Get people
moving together.
Creative wellbeing workshops, event activations and community movement. Shape a session around your people, your space and your purpose.
Plan a workshop
What we can create together
Choose a format below. Rosa adapts the activities to your group, with previous projects offering a feel for the possibilities.
Creative Wellbeing Workshops
Movement, breathwork and creative expression shaped around your organisation, audience and intended outcome.
Shy Poets Creative Wellbeing Workshop
A workshop blending breathwork, poetry, painting and movement. Rosa facilitates the space and creates the conditions for accessible creative expression.
Space with Remi — Breathwork Workshop
An online breathwork and body-awareness workshop for young people from Afro-Caribbean backgrounds, delivered with Space with Remi.
Event Activations
Movement, recovery and wellbeing experiences designed to make an event participatory rather than passive.
Event Facilitation & Wellness Zones
Wellness-zone hosting and movement facilitation at fitness events, wellbeing days and community gatherings across London.
Large-Scale Online Yoga Session
Delivered a live yoga session via Zoom to an audience of hundreds during lockdown as an independently contracted facilitator.
Community Movement Programmes
Repeat delivery that builds confidence, participation and a sustainable relationship with movement.
Girls United
Movement and wellbeing sessions supporting young women through sport and physical activity. Delivering confidence-building movement in partnership with Girls United.
Swimmers' Stretch Workshop
Stretch and mobility workshop for competitive swimmers delivered outdoors by the Olympic Park, working with athletes including a Paralympic swimmer.
Women's Only Running Group
A free women-only running group in Greenwich, welcoming different abilities and first-time runners. Members built confidence running outdoors and went on to complete a 10K together.
Community Movement Workshops
Movement and stretch workshops delivered across London — from community centres to fitness pop-ups. Making stretch therapy accessible beyond the clinic.
More projects available on request. For references, case studies, or partnership enquiries, please get in touch.
Want to Work With Rosa?
Tell us about your organisation, your event, and what you're looking for. Rosa personally reads every enquiry.
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